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Self-Defense Full


4.8 ( 688 ratings )
Sports Forme et santé
Développeur Vita Petrunok
2.99 USD

Are you ready to get better?! Are you ready to develop your body, spirit and nature!?

This application will help you get acquainted and learn Self-defense and also become stronger, improve performing methods of the most effective punches, throws, submission holds, which are not used in the sport.

This application is suitable for absolutely everyone, both the ordinary people and experienced athletes as well as coaches and trainers.
You will see in our application more than 200 high quality detailed educational videos, how correctly and most effectively performing any hold or punch!

Gradation of self-defense techniques for men and womenare demonstrated in this application, as well as working with any kind of weapon.

DmitriyMelenevskyy, sensei,shows and explains in detail in his videos all kinds of self-defense techniques with or without weapons.
Using this application, you can train and learn whenever and wherever you want, whether its street, the gym or your own home.Desire is the key point, and the application will always be able for you!